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Manicures, Pedicures and Foot Massages - Feeling Great During Pregnancy

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03/27/2010

While there can be downsides to pregnancy - for example, weight gain, skin changes and mood swings - there are also some upsides for some women.  One perk that many expecting moms experience is nail growth.  Because of hormones during pregnancy, nails can grow very fast and also harden. This can make trips to the manicurist more fun.  To boost self esteem, it's really important that pregnant women do what they can to make themselves feel good.  Getting a manicure and pedicure regularly, especially if one's nails are looking longer these days, can make an expecting mom feel pampered and indulgent.  Check out beauty and fashion magazines to see what the hottest new colors are or make a trip to your local CVS or pharmacy too see what fun colors are catching your eye.

Here's a tip: you don't have to venture to a salon to treat yourself to a manicure or pedicure. For those moms on a budget, making a minor investment in a nail kit and some fun colors can pay off. That one investment can equal the cost of one manicure but will last you months. This is a beauty routine you can treat yourself to and switch up colors whenever you feel like it!

In the early stages of your pregnancy, you can likely manage to paint your toenails.  But, as you start to get into the latter part of your second trimester or into your third and final trimester, it will become increasingly difficult to paint your tootsies.  This is an opportune time to enlist your significant other to paint your toes and practice using a steady hand.  It is also an extra pampering experience for an expecting mom to build in a foot and calf massage into your pedicures, especially if you're experiencing swelling of the feet or calf cramps (both quite common during pregnancy.)  

Women retain 30% more water in the bloodstream during pregnancy to help with fetal development. Gravity forces some of this water out of the blood vessels and into the tissues of the legs and feet, where it causes painful swelling known as peripheral edema. This condition tends to be worse after a long day of standing or walking. It is also worse in the third trimester, when the growing uterus pushes on the largest vein in the body (the vena cava), which further raises the pressure of the water being pushed out into the tissues.

Mild swelling is best relieved by taking short breaks during the day where you elevate your legs above the level of your heart. A light massage of the swollen areas helps relieve swelling, and feels great too.  However, when looking at creams and topical ointments, be sure the product is safe to use during pregnancy.

There are many considerations one should take into account for pregnancy skin care products.  Specifically, expecting moms should focus on ingredients that one should avoid if they are concerned about safe pregnancy skin care.  Pregnant moms enjoy feeling pampered, but your developing baby also needs to be protected.  Some skin care products may contain ingredients that can potentially cause birth defects or fetal abnormalities.

Have both pampering and protection with Belli pregnancy skin care. Expectant mothers can experience total pampering for your body and mind with Belli pregnancy skin care. Indulge and soothe your skin with our luxurious formulations, created specifically for pregnant mothers. Ease your mind with the knowledge that Belli supports safe pregnancies, guarding against ingredients linked to birth defects.

Belli's Foot Relief Cream is an aroma-therapeutic, anti-bacterial, moisturizing massage treatment that comforts swollen, tired feet and relieves calf cramps. Featuring peppermint, tea tree oil and shea butter, Foot Relief Cream leaves skin feeling cool and refreshed.

Directions: Use as needed. Gently massage into affected areas. For best results, keep feet elevated for 10-15 minutes after treatment.

Foot Relief Cream helps swelling or swollen feet and calf cramps by Belli Skincare

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Belli-Specialists in skin care products for pregnancy and for babies. Includes teratology screened treatments for stretchmarks and acne, also dark circles under eyes and diaper rash.